- Flax seed oil is a great way to get stronger hair with our frizz.
- Almond oil and others routinely used hair oils like Narial, Sikakai are very helpful.
- Omega 3 oriented fatty acid helps a lot in the nourishment of your hairs.
- Vitamin are special ingredient for our hair great look .Special vitamins like B6,12 are much vital.
- Special food is required that provide you all necessary vitamins Vegetables are not enough for your great hairs
- You can found vitamin B6 in fruits like banana and others vegetable oriented products while for vitamin B12 chicken and meat oriented products are required.
- Proteins and vitamin combination are good for your health and for your hairs and nails. Proteins can be found egg etc.
- Multivitamin products special capsules can be used.
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Techniques needed for Washing your Hairs
Washing your hair very speedy and fast does not give you special results. Results in better hairs can be achieved by washing them properly .First of all take shampoo massage in the scalp for 1 minute and rinse well.
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Cool water is Life for your Hairs
Have you get feel that your hairs get more dry and frizzy hair in winter season .Only because you use hot water to rinse hair that cause to lose the originality of hairs .By the use of warm water to hair the scalp get dead and dandruff full avoid using hot water use cool water on your hairs. Cool water is life to your hairs. Washing with cool water is a great tact to change your hairs full of bounce and silky.
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Say No To Towel and Dryer Machine
It has been seen that most of us uses towel and rub hairs with towel again and again to make hairs dry which cause the loss of originality .Natural drying to hair is always best .Never use towel rubbing and dryer machines. These things cause a frizz and dryness in the scalp that ultimately result in dandruff.
Apply Conditioner and then Comb your hairs
We most start combing on our wet hairs results in break down. One good tip is that apply oil or some good conditioner to your hairs and then start combing .It will help you to maintain the loss of hairs while combing.
Summer and Winter Season Effect on your hairs.
Season cause dramatic effect on your hairs .In summer season heat and wetness in your scalp result in various kinds of fungus to grow up in your hairs. So always try to use bath and wash your hairs when you hairs get much wetness and use some good shampoo by some famous brands. In winter season hairs start to feel itching due to coolness. So special care and nourishment is required in both seasons.
Zinc Intake
Zinc is a vital element of our day to day food requirements. Deficiency in zinc can also cause dull hairs and make your hairs rough. So try to intake daily a considerable amount of zinc .It shall help you lot to reshape your hairs again in their original form. Famous food items that include zinc are as follows.
Seeds, milk, nuts
Don’t Dye you Hairs
Some time we try to dye our hairs too often .This dying to hairs causes them to be rougher and hairs health get lost. Try to avoid your hair dying routinely. If it’s much necessary try to dye hairs with some good brand products .Never use local market made products. Instead of using dye products try to change your routine and use henna .Henna make your hairs not only brown or red but also gives compulsory nutrients required by your hairs.
Ten Hair Care Tips for your healthy hairs
1 Trim your hairs routinely after specified time approximately 5 weeks.
2 Avoid using heat products if necessary use some heat protective then dry.
3 Never use elastic products to band your hairs try some soft bandage.
4 Take healthy diet.
5 Comb your hair every day but not excessive.
6 Comb hairs slowly not roughly.
7 Use shampoo and conditioner by some brand name.
8 Take exercise specially making your legs upward and head downward.
9 Take vitamins, zinc in considerable amount.
10 Be happy and avoid tensions finally.
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